The hGC Diet  Stress and Weight Life is very complicated and there are things throughout our life that we cannot control and when things don’t go the way that we’d like, it adds stress to the body. The body has a certain, what we call, physiological response to stress. Certain hormones are released and the body reacts accordingly to that stress. The common misconception is that psychological and physiological stress are somehow different. The only way that they’re different are how they are brought upon the body. But the body responds to both psychological and physical stress in the same exact manner. The same exact hormones are released and the body is going to react to both stimuli, both psychological and physical stress in the same way. The body cannot tell the difference between the two, except, of course, through the healing process of physical stress. You have soreness and

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